Office: 804-897-4335 | Toll Free: 804-482-2944

241 E German School Road - Richmond, VA 23224

Office: 252-557-2267 | Toll Free: 252-565-0047

138 S Business Court - Rocky Mount, NC 27804

We're here for you...
through all walks of life

At Astrix Medical Supplies, our goal is the
better health better life for each of our customers

Click to view our breast pumps & accessories

Click to view our selection of DME products

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Health Issues

Menopause Living Your Life

Menopause is a natural and expected part of a woman's development and does not need to be prevented. However, there are ways to reduce or eliminate some of the symptoms of menopause.

You can reduce your risk of long-term problems with menopause such as osteoporosis and heart disease by taking the following steps:

  • Control your blood pressure, cholesterol, and other risk factors for heart disease.
  • Do NOT smoke. Cigarette use can cause early menopause.
  • Eat a low-fat diet.
  • Get regular exercise. Resistance exercises help strengthen your bones and improve your balance.
  • If you show early signs of bone loss, talk to your doctor about medications that can help stop further weakening.
  • Take calcium and vitamin D.